Milk

Keep refrigerated at all times. Check expiration date. Once opened, use within 5-7 days. Freezing may cause texture changes; shake well after thawing. Unopened UHT milk can be stored at room temperature until opened.

Values for whole milk; skim and low-fat varieties have reduced fat and calories. Good source of calcium, vitamin D, and vitamin B12.

Bring milk to room temperature before adding to hot liquids to prevent curdling

Scald milk (heat to just below boiling) for custards and puddings to improve texture and deactivate enzymes

Use whole milk for creamier sauces and baked goods; lower-fat versions work well in most recipes with minor texture differences

Add a pinch of salt when heating milk to prevent scorching on the bottom of the pan

Boiling milk too rapidly, causing it to scorch or boil over

Adding cold milk directly to hot roux or coffee, causing temperature shock and curdling

Not stirring milk frequently when heating, leading to a skin forming on top or burning on the bottom

Storing milk in the refrigerator door where temperature fluctuates