Spicy Sesame Edamame

Name: Spicy Sesame Edamame
Total time: 15 min
Yield: 4
Cuisine: Japanese
Ingredients: 2 cups edamame, in pods; 1 tbsp sesame oil; 2 cloves garlic, minced; 1/2 tsp red pepper flakes; 1/2 tsp salt

Created by the Genie — AI-generated, review before relying on it

Steamed edamame pods tossed in garlicky sesame oil with a spark of red pepper flakes.

15minTotal time

4Serves

EasyDifficulty

Japaneseveganvegetarian

⚠️

Common allergens detected: Sesame, Soy

AI-assisted estimate — always verify allergens and dietary suitability yourself.

Ingredients

Servings

Units

2 cupEdamame
1 tablespoon
2 cloveGarlic
½ teaspoon
½ teaspoon

How to cook it

7 steps

Step 1
Bring a pot of salted water to a boil and cook the edamame according to package instructions, about 4-5 minutes, until tender.
Step 2
Drain the edamame well.
Step 3
Heat the sesame oil in a skillet over medium heat.
Step 4
Add the garlic and red pepper flakes and cook for 30 seconds, until fragrant.
Step 5
Add the drained edamame to the skillet and toss to coat evenly in the seasoned oil.
Step 6
Sprinkle with salt and toss again.
Step 7
Serve warm directly from the skillet.

Nutrition per serving

95Calories

5.1gCarbs

4.3gFat

11.3gProtein

0.9gSugar

288mgSodium

AI-estimatedThese values are estimated by AI from the ingredient list and are approximate — not a substitute for a verified nutrition label. Actual values vary with brands, portions, and preparation.