Malabar Fish Curry

Step 1

Heat the coconut oil in a large pot over medium heat and add the mustard seeds, cooking for 30 seconds until they pop.

Step 2

Add the onion and cook for 6 minutes until softened and lightly golden.

Step 3

Stir in the garlic, ginger, and turmeric and cook for 1 minute until fragrant.

Step 4

Pour in the coconut milk and tamarind paste, whisking to combine, and bring to a gentle simmer.

Step 5

Simmer for 5 minutes to let the flavors meld.

Step 6

Add the fish chunks and salt, and simmer gently for 8-10 minutes until the fish flakes easily and reaches 145°F internal temperature.

Step 7

Serve hot over steamed rice.