Cucumber Mint Raita

Name: Cucumber Mint Raita
Total time: 20 min
Yield: 4
Cuisine: Indian
Ingredients: 2 cups plain yogurt; 1 cucumber, grated and squeezed dry; 2 tbsp fresh mint, chopped; 1/2 tsp ground cumin; 1/4 tsp salt

Created by the Genie — AI-generated, review before relying on it

A cooling yogurt condiment with grated cucumber and fresh mint, ideal alongside spiced dishes.

20minTotal time

4Serves

EasyDifficulty

Indianvegetarian

⚠️

Common allergens detected: Dairy

AI-assisted estimate — always verify allergens and dietary suitability yourself.

Ingredients

Servings

Units

2 cup
1Cucumber
2 tablespoonMint
½ teaspoonCumin
¼ teaspoon

How to cook it

4 steps

Step 1
Whisk the yogurt in a bowl until smooth.
Step 2
Stir in the grated cucumber, chopped mint, cumin, and salt.
Step 3
Chill at least 15 minutes before serving to let the flavors meld.
Step 4
Serve alongside spiced dishes as a cooling condiment.

Nutrition per serving

61Calories

4.8gCarbs

2.3gFat

4.5gProtein

3.2gSugar

189mgSodium

AI-estimatedThese values are estimated by AI from the ingredient list and are approximate — not a substitute for a verified nutrition label. Actual values vary with brands, portions, and preparation.