Vegetable Medley Mix

If purchased fresh, store in the refrigerator and use within a few days. Frozen vegetable medleys can be stored in the freezer until ready to use.

For a quick side dish, sauté the medley with a little butter or olive oil, salt, and pepper.

Add to soups, stews, casseroles, or stir-fries for an easy nutrient boost.

If using frozen, you can often add it directly to cooked dishes without thawing, but adjust cooking time as needed.

Consider adding fresh herbs or spices to elevate the flavor profile.

Chicken

Beef

Fish

Rice

Pasta

Potatoes

Cream sauces

Broth-based soups

Overcooking, which can lead to mushy vegetables.

Not draining excess liquid if using canned or thawed frozen vegetables, which can make dishes watery.