Greek Yogurt

Store in the coldest part of your fridge. Once opened, use within 7 days. Freezing works well for baking and sauces; thawed yogurt may separate slightly.

Values vary by brand and fat content (0%, 2%, or full-fat versions available)

Use full-fat Greek yogurt for creamier results in sauces and dressings.

It can replace sour cream or crème fraîche in many recipes at a 1:1 ratio.

Whisk it smooth before adding to hot dishes to prevent curdling.

Check the ingredients list—some brands add thickeners; plain varieties have just milk and cultures.

Adding it to very hot liquids without tempering first—this can cause it to curdle.

Assuming all brands are equally thick; texture and straining levels vary.

Forgetting the 'use by' date; it spoils faster than regular yogurt once opened.