Created by the Genie — AI-generated, review before relying on it
Red lentils and bulgur simmer with tomato paste and mint into a velvety, tangy soup brightened with a squeeze of lemon.
AI-assisted estimate — always verify allergens and dietary suitability yourself.
Step 1
In a large pot, combine the onion, tomato paste, and a splash of water; cook over medium heat, stirring, until the onion softens, about 5 minutes.
Step 2
Add the red lentils, bulgur, remaining water, and salt.
Step 3
Bring to a boil, then reduce heat and simmer until the lentils and bulgur are tender, about 20 minutes.
Step 4
Stir in the dried mint.
Step 5
Remove from heat and stir in the lemon juice.
Step 6
Ladle into bowls and serve warm.
AI-estimatedThese values are estimated by AI from the ingredient list and are approximate — not a substitute for a verified nutrition label. Actual values vary with brands, portions, and preparation.