Created by the Genie — AI-generated, review before relying on it
Soft red lentils and bulgur are seasoned with tomato paste, cumin, and lemon and shaped into a bright, herby vegan appetizer eaten with lettuce leaves.
AI-assisted estimate — always verify allergens and dietary suitability yourself.
Step 1
In a saucepan, combine the red lentils and water and bring to a boil, then reduce heat and simmer for 12-15 minutes until the lentils are very soft and most of the water is absorbed.
Step 2
Remove from heat, stir in the bulgur, cover, and let stand for 10 minutes until the bulgur softens and absorbs the remaining moisture.
Step 3
Stir in the tomato paste, onion, cumin, and salt until well combined, then let the mixture cool for 10 minutes.
Step 4
Fold in the fresh parsley and half the lemon juice.
Step 5
Wet your hands and shape the mixture into small oval patties or balls.
Step 6
Arrange on a platter and drizzle with the remaining lemon juice before serving, chilled or at room temperature.
AI-estimatedThese values are estimated by AI from the ingredient list and are approximate — not a substitute for a verified nutrition label. Actual values vary with brands, portions, and preparation.