Feta Cheese

Store in brine or lightly salted water in the fridge once opened. If brine is discarded, wrap tightly in plastic wrap. Freezing changes texture but works for cooked dishes.

High in sodium due to brining process; good source of calcium and B vitamins

Rinse feta under cold water before using if you find it too salty

Crumble feta over salads just before serving to prevent it from making greens soggy

Marinate feta cubes in olive oil with herbs for a flavorful appetizer

Add feta to hot dishes at the end of cooking to preserve its texture

Watermelon and mint for a refreshing summer salad

Tomatoes, cucumbers, and olives in Greek salad

Roasted red peppers and eggplant

Honey and nuts as a dessert or appetizer

Spinach and phyllo dough in spanakopita

Discarding the brine - it keeps feta fresh and prevents it from drying out

Overheating feta when cooking - it melts into an oily puddle rather than staying creamy

Using feta straight from the package in delicate dishes without tasting first - saltiness varies by brand