
Whole Wheat Flour
Nutrient-rich flour milled from the whole grain
Types of Whole Wheat Flour
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On the shelf at your store. Live pricing is coming soon.
Add to shopping listStorage
Store in an airtight container in a cool, dark place. Refrigeration or freezing extends shelf life by preventing the natural oils from going rancid. Bring to room temperature before baking for best results.
Nutrition
Higher in fiber, protein, B vitamins, and minerals like iron and magnesium compared to white flour
Cooking Tips
Whole wheat flour absorbs more liquid than white flour; let dough rest 10-15 minutes after mixing to allow full hydration
For lighter baked goods, substitute only 50% of all-purpose flour with whole wheat initially
Sift before using to remove any large bran pieces and improve texture in delicate baked goods
Toast briefly in a dry pan to enhance nutty flavor before adding to recipes
Common Mistakes
Using a 1:1 substitution for all-purpose flour without adding extra liquid, resulting in dry, dense baked goods
Overmixing batters and doughs, which develops more gluten and creates tough, heavy textures
Storing at room temperature too long, allowing oils to go rancid and develop off flavors
Expecting the same rise and lightness as white flour without adjusting techniques or expectations
Aliases
- Stone Ground Whole Wheat Flouralternate
/stone-ground-whole-wheat-flour - Whole Wheat Floursplural
/whole-wheat-flours - Whole-Wheat Flouralternate
/whole-wheat-flour-2
