G
OriginChina
Also known asChinese Broccoli, Chinese Kale
Buy it or make it
Get some
Buy it
Common carton size
On the shelf at your store. Live pricing is coming soon.
Add to shopping listStorage
Store unwashed in a plastic bag in the crisper drawer of your refrigerator. If the stems are very long, you may want to trim the ends before storing.
Nutrition
Cooking Tips
Wash thoroughly before use, paying attention to the nooks and crannies of the leaves.
The thicker stems can be peeled slightly for a more tender bite.
Blanch gai lan briefly before stir-frying to ensure even cooking and bright color.
Its slightly bitter taste pairs well with savory sauces and meats.
Pairs With
Oyster sauce
Garlic
Ginger
Soy sauce
Sesame oil
Pork
Chicken
Beef
Common Mistakes
Overcooking, which can make it mushy and lose its vibrant green color.
Not washing thoroughly, as dirt can get trapped between the leaves and stems.
Also called
Aliases
- Gai Lansplural
/gai-lans
