Canned Navy Beans

Store unopened cans in a cool, dark pantry. Once opened, transfer to an airtight container and refrigerate. Do not freeze canned beans in the original container.

Rinse canned beans thoroughly under cold water to remove excess sodium and improve texture.

Add them near the end of cooking for soups and stews to prevent them from becoming mushy.

Mash them with garlic and herbs for a quick and healthy dip or spread.

Not rinsing the beans, which can lead to a metallic taste and higher sodium content.

Overcooking, which can result in a mushy texture.