Split Pea Flour

Store in an airtight container in a cool, dark, dry place for optimal freshness. It has a long shelf life due to being a dried product.

When using in baking, you might need to adjust liquid content as pea flour can absorb more moisture than wheat flour.

Its natural binding properties make it useful in veggie burgers or as a thickener for soups and stews.

Combine with other gluten-free flours for a more balanced texture and flavor in baked goods.

Toast the flour lightly in a dry pan before using to enhance its nutty flavor.

Herbs (rosemary, thyme, sage)

Spices (cumin, coriander, smoked paprika)

Vegetables (onions, garlic, carrots, celery)

Legumes (other beans, lentils)

Savory broths and stocks

Expecting a 1:1 substitution ratio with wheat flour without adjustments. Pea flour has different absorption and binding properties.

Overmixing batters made with pea flour, which can lead to a gummy texture.

Not accounting for the distinct flavor, which can be prominent in delicate baked goods if not balanced with other ingredients.