Mandarin Oranges

Store at room temperature for up to a week or refrigerate for longer freshness. Keep in a breathable bag or loose in the crisper drawer. Segments can be frozen for smoothies but texture degrades upon thawing.

Excellent source of vitamin C. Contains folate, potassium, and beneficial plant compounds like hesperidin.

Roll the mandarin on the counter with gentle pressure before peeling to make segments easier to separate

Zest the peel before eating for use in baking, marinades, or cocktails

Add segments to green salads or grain bowls for a burst of sweetness

Warm mandarins slightly at room temperature before juicing to extract more liquid

Arugula and fennel in winter salads

Dark chocolate and almonds in desserts

Ginger and soy sauce in Asian-inspired dishes

Avocado and red onion in salsas

Vanilla and honey in compotes

Storing in sealed plastic bags, which traps moisture and promotes mold growth

Removing all the white pith—some pith is fine and contains fiber and nutrients

Using overripe mandarins in salads where they'll make everything soggy