C
OriginEastern Mediterranean
ProcessingParboiled, dried, and cracked wheat
Common GrindsFine, medium, coarse
Drill down
Types of Cracked Bulgur Wheat
Buy it or make it
Get some
Buy it
Common carton size
On the shelf at your store. Live pricing is coming soon.
Add to shopping listStorage
Store in an airtight container in a cool, dry place. While it has a long shelf life, its flavor may degrade over time.
Nutrition
Cooking Tips
Rinse bulgur before cooking to remove any dust.
For salads like tabbouleh, use fine or medium bulgur and soak it in hot water or broth rather than boiling.
Toast bulgur in a dry pan for a few minutes before adding liquid to enhance its nutty flavor.
Pairs With
Herbs (parsley, mint, cilantro)
Tomatoes
Cucumbers
Lemon juice
Olive oil
Spices (cumin, allspice, cinnamon)
Legumes (chickpeas, lentils)
Common Mistakes
Overcooking bulgur, which can result in a mushy texture.
Using the wrong grind size for a recipe; fine bulgur is best for salads, while coarser grinds work well for pilafs and stuffing.
Also called
Aliases
- Cracked Bulgur Wheatsplural
/cracked-bulgur-wheats

